Why Cold Cuts Are Bad For You

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Why Cold Cuts Are Bad For You. They can contain all sorts of random flavorings and additives that help a mishmash of meat taste and look like it was carved straight from the animal from which it was sourced. Salt is added to cold cuts to act as a preservative, as a seasoning, and also as a color enhancer.

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This is what gives it its pink color and salty flavor. They can contain all sorts of random flavorings and additives that help a mishmash of meat taste and look like it was carved straight from the animal from which it was sourced. Especially if you're over 50.

Especially If You're Over 50.

Whole cuts of meats or poultry that are cooked and then sliced (for examples: The 5 things you need to know. You know what they say:.

These Cold Cuts Also Supply A Healthy Dose Of Protein, Iron And Zinc.

The high sodium and preservative content in cold cuts can make you retain water, and cause swelling, and puffiness, particularly around the eyes, dermatologist rhonda klein told the daily meal. What happens if a pregnant woman eats cold cuts? Some cold cuts are also high in saturated fat, which is also linked to an increased risk of cardiovascular disease.

Why Processed Meat Is Bad Processed Meat And Nitrites.

Lunch meats or cold cuts contain way too much salt and nitrates which can lead to digestive and kidney problems. Cold cuts are high in sodium. Excessive salt in your diet will raise your blood pressure and increase your risk of heart disease.

Sliced Chicken And Roast Beef Are Low In Saturated Fat As Well.

This is all great for the food industry sales figures, but when you consider the effects of excessive sodium on your health, the outlook isn't so sunny. After that, or if it has been left sitting out of the refrigerator, eating it or feeding it to your kids could result in a case of food poisoning. Listeria is killed by pasteurization and cooking.

They Can Contain All Sorts Of Random Flavorings And Additives That Help A Mishmash Of Meat Taste And Look Like It Was Carved Straight From The Animal From Which It Was Sourced.

In addition, it prevents bacteria growth and cuts food poisoning risk. Luncheon meats like ham, turkey, salami and others can contain a dangerous bacteria called listeria. Let’s take a look at the reasons why processed meat is so bad for you.