Is Tuna Salad Good For Pregnancy. Stir fry like this or this; A simple tuna salad sandwich made with 5 ounces of tuna salad and 3 ounces of bread contains only 679 calories.
Not only can women eat a variety of seafoodincluding canned light and white tunaduring pregnancy, but they absolutely should be eating tuna during pregnancy. If you want it creamier, stir in another tablespoon or. It is also known as light tuna and has a more profound flavour.