Is Smoked Turkey Deli Meat Healthy. According to national food surveys, 47% of americans eat at least one sandwich each day, the most frequent type being those made with cold cuts or deli meats—not much of a surprise given their convenience and our busy lifestyles. People tend to go overboard based on poorly worded news clippings.
Eating more calories than you're able to burn off through physical activity and exercise will lead to weight gain and excess body fat, according to the usda. What is the healthiest deli meat to eat? Buddig original honey roasted turkey.